This heavy-duty plyo box was designed with three different heights in mind so that you can have a plyo box that meets your objective and training level. It increases your body's ability to undertake a variety of explosive movements. Plyometric training has been shown to elicit certain neurological alterations that result in enhanced activation of motor units, assisting athletes and recreationally trained individuals in improving their explosive performance.
Benefits / Specification
- Built For High Intensity Training
- 3 IN 1 HEIGHT ADJUSTMENT - 30/24/20 Inch
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Durability: Tear/Sweat Resistant
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Vinyl Cover: Removable With Zip Closure
Max User Weight Capacity: 440 lb
Product Dimension by (Inch): 30L x 24W x20H
product Weight: 53.5 lb
Cleaning Instructions: Wipe With Damp Cloth